TERMS OF USE · NOVEMBER 11, 2026

A useful point of reference.

Crescent Moon Diving, LLC operates jamescockrill.com. Contact [email protected]. These terms cover the free workout library, calculator and private progress service.

Use your own numbers

You must be at least 18 to create a rider profile. Use one profile for your own cycling history and keep control of your email account. Do not submit another person's information, impersonate a rider, create duplicate accounts to influence comparisons, or deliberately submit fabricated measurements. Email verification confirms access to an inbox; it does not verify identity or performance.

Context, not a verdict

FTP and W/kg provide general cycling context. They do not establish a racing category, predict a race result, measure your worth or diagnose health. Equipment, assessment method and conditions affect results. Age and training time describe your context; they do not adjust the W/kg calculation. Future peer results will describe eligible, self-reported contributors, not every cyclist in the world. No percentile is shown when suitable reference data is unavailable.

Workouts and responsible use

The ASB files are shared free for personal riding. They are general workout material, not individualized medical or coaching advice or a promise of improvement. Choose efforts appropriate to your circumstances, adjust or stop a session if needed, and seek qualified advice about health concerns. This is an independent personal project, unaffiliated with or endorsed by Zwift. Zwift is a trademark of its owner.

Your records and permissions

You retain your rights in the information you submit. You allow us to process it to provide the functions you request, as described in the privacy notice. Community and commercial contribution require separate optional choices and are not a condition of private progress. You can withdraw either permission and can export or delete your records.

Keeping the service useful

Do not bypass security checks, interfere with the service, scrape private information or manipulate community results. We may restrict misuse or suspend a feature for maintenance or security. The site may change or be temporarily unavailable. Keep an export of important records; daily backups cannot guarantee recovery of every change.

Nothing here removes rights that applicable law does not allow you to waive. We will display material changes to these terms before asking you to accept them where required. Notice version: riding-circle-2026-11-11.